Posted by KatOdell

Tags: Healthy
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Brain food. If the foods one eats affects one's health (which they do), then it only makes sense that the foods one eats also affects the brain. WebMD has compiled a list of the 10 best foods for kids to eat to help their brain function at its best. Glance down below for the list.

1. Salmon

2. Eggs

3. Whole Grains

4. Oats

5. Berries

6. Beans

7. Colorful Veggies

8. Milk and Yogurt

9. Lean Beef

10. Peanut Butter

 

Read the rest at WebMD.

 

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