
Today Ivy Larson of HotandHealthyLiving.com shares her favorite kid-approved, refreshing summer treat. Where I live, in south Florida, summer heat can be brutal! Nothing cools you down or refreshes you faster than an ice cold Popsicle. But, because my nutrition standards are pretty high I have a hard time finding ready-made popsicles made from healthy enough ingredients to actually buy. My Pineapple-Coconut Popsicles are not only super healthy and incredibly low in sugar they really do taste better than anything you could pick up in the frozen food aisle. I promise!
But don’t just take it from me, kids really do love these. You know it has to be honestly and truly tasty if it can pass a taste test with the ultimate Popsicle connoisseurs, those in the 5-year and under age group!
So, skip the cruise to the tropical island and instead enjoy one of these ultra-refreshing frozen pops alongside your little one. Rich in antioxidant vitamin-C and the digestive aid bromelain from pineapple plus immune-supporting lauric acid from coconut, this freezer pop treat delivers tasty satisfaction along with lick after lick of lots of good-for-you stuff.
Pineapple-Coconut Popsicles
Makes 4
1 cup organic unsweetened coconut milk
1/4 cup dried, unsweetened, un-sulfured shredded coconut
1 cup frozen pineapple
1 tablespoon Agave nectar
1/4 teaspoon pure lemon extract
Combine all ingredients in a blender; process until smooth and creamy. Divide mixture into four (4-ounce) Popsicle molds. Freeze for 4 hours and serve.
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