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In Recipes, Videos, Quick and Easy

Shauna's Chickpeas and Spinach Fry

Friday, June 12 2009

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We love the chickpea, and blending this with spinach for a one dish dinner makes our mouth water. This is a quick, healthy and tasty dish that in a matter of minutes delivers a hot meal to the table. While tasty and flavorful by itself, it can also be spruced up with additional ingredients, such as a poached egg. Let us know what you like to add to this quick and easy dish.

Yield 2-4 servings

Prep Time 15 mins.

Ingredients

  • Olive Oil
  • 1 tsp. Garlic
  • 1 can Chickpeas
  • 1 bag Fresh Spinach
  • Fresh Lemon Juice
  • Salt & Pepper
  • Poached Egg

Directions

Step 1
Slice garlic into thin slices. Put 1 tbsp of olive oil in a cast iron and sauté garlic.


Step 2
Add chickpeas and cook until warmed through. Add a bag of fresh spinach.


Step 3
Once wilted add salt and pepper and lemon juice.

Notes

Poached egg optional.

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