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Summer Chicken Paillard with Avocado-Citrus Salsa by David Lawrence

Monday, June 1 2009

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Good Bite Says: A tasty, healthy option for a grilled chicken summer dinner. The paillard is simple, and the three-citrus marinade generates plenty of juice to keep it moist. Topped with a delicious salsa, it's a classic light and flavorful summer fare with a new twist.

Yield 4 servings

Prep Time 45 mins.

Ingredients

  • For Chicken
  • ¼ cup freshly squeezed orange juice, plus the zest of one orange
  • ¼ cup freshly squeezed lemon juice, plus the zest of one lemon
  • ¼ cup freshly squeezed lime juice, plus the zest of one lime
  • ¼ cup extra virgin olive oil
  • 1 shallot, chopped
  • 2 cloves garlic, smashed
  • 1 tsp chipotle Tabasco Sauce (optional)
  • ¼ tsp freshly cracked black pepper
  • 4 boneless, skinless chicken breasts, butterflied and pounded thinly (see video)
  • Kosher salt
  • Lemon and lime slices, for garnish

  • For Avocado-Citrus Salsa
  • 1/3 cup freshly squeezed orange juice
  • 1/3 cup cider vinegar
  • ¼ cup extra virgin olive oil
  • 3 oranges, peeled and sectioned
  • 1 large grapefruit, peeled and sectioned
  • 1 red bell pepper, diced
  • ½ cup thinly sliced red onion
  • 1 jalapeño pepper, seeded and minced
  • 1 avocado, peeled, pitted and diced
  • ¼ cup chopped fresh cilantro
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Directions

Step 1
Whisk together orange juice, lemon juice, lime juice, olive oil, shallot, garlic and pepper in large baking dish or gallon-sized Ziplock bag. Add chicken, turn to coat, and marinate in the refrigerator for 30 minutes.

Step 2
Preheat outdoor grill or grill pan to high. Remove chicken from marinade, season with salt on both sides and grill for 2 to 3 minutes per side, or until golden brown and just cooked through.

Step 3
For salsa: In medium bowl, whisk orange juice and vinegar; slowly drizzle in olive oil, whisking constantly to blend. Add last seven ingredients and toss lightly. Season with salt and pepper.

Step 4
Place each chicken breast on a plate, drizzle with extra virgin olive oil and top with some salsa. Garnish with lemon and lime slices, if desired.

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