Good Bite Says: A tasty, healthy option for a grilled chicken summer dinner. The paillard is simple, and the three-citrus marinade generates plenty of juice to keep it moist. Topped with a delicious salsa, it's a classic light and flavorful summer fare with a new twist.
Yield 4 servings
Prep Time 45 mins.
Ingredients
- For Chicken
- ¼ cup freshly squeezed orange juice, plus the zest of one orange
- ¼ cup freshly squeezed lemon juice, plus the zest of one lemon
- ¼ cup freshly squeezed lime juice, plus the zest of one lime
- ¼ cup extra virgin olive oil
- 1 shallot, chopped
- 2 cloves garlic, smashed
- 1 tsp chipotle Tabasco Sauce (optional)
- ¼ tsp freshly cracked black pepper
- 4 boneless, skinless chicken breasts, butterflied and pounded thinly (see video)
- Kosher salt
- Lemon and lime slices, for garnish
- For Avocado-Citrus Salsa
- 1/3 cup freshly squeezed orange juice
- 1/3 cup cider vinegar
- ¼ cup extra virgin olive oil
- 3 oranges, peeled and sectioned
- 1 large grapefruit, peeled and sectioned
- 1 red bell pepper, diced
- ½ cup thinly sliced red onion
- 1 jalapeño pepper, seeded and minced
- 1 avocado, peeled, pitted and diced
- ¼ cup chopped fresh cilantro
- ½ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Directions
Step 1Whisk together orange juice, lemon juice, lime juice, olive oil, shallot, garlic and pepper in large baking dish or gallon-sized Ziplock bag. Add chicken, turn to coat, and marinate in the refrigerator for 30 minutes.
Step 2
Preheat outdoor grill or grill pan to high. Remove chicken from marinade, season with salt on both sides and grill for 2 to 3 minutes per side, or until golden brown and just cooked through.
Step 3
For salsa: In medium bowl, whisk orange juice and vinegar; slowly drizzle in olive oil, whisking constantly to blend. Add last seven ingredients and toss lightly. Season with salt and pepper.
Step 4
Place each chicken breast on a plate, drizzle with extra virgin olive oil and top with some salsa. Garnish with lemon and lime slices, if desired.
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